Name: How I lost 110lbs
Uploaded: 2021-07-15T07:00:22+00:00
Duration: 13 min 21 s
Description: This is a story about how I lost 110lbs since April 2019. I stopped eating foods I found I was allergic to and I did Keto. In fact I am still eating a Keto diet. My best resources are Thomas DeLauer.

3 years ago

This is a story about how I lost 110lbs since April 2019. I stopped eating foods I found I was allergic to and I did Keto. In fact I am still eating a Keto diet.

My best resources are Thomas DeLauer. His channel is https://www.youtube.com/c/ThomasDeLauerOfficial

I also read and still read Martina Johansson "The Keto Guidebook".

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