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This couple made a bet: No eating out, no snacks, no alcohol 😍 - secret health and weight loss tips
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This couple made a bet: No eating out, no snacks, no alcohol. This is what they look like one year later
Are you motivated enough to live according to your goals? Lexi and Danny, this mythical couple of the internet, have been. Having spent the better part of their lives with their small-town existence, they decided to move away. Her struggles at home led her to turn to food as a means of escaping. Despite their concerns, the couple appeared to be content in general. She had always prided herself on being self-sufficient and believing that her happiness was within her grasp. The trigger started with an awareness coming from Lexi. The extraordinary then happened 18 months later. This couple has become a source of inspiration for people seeking change.
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As Lexi started losing weight, she started to feel more motivated. She became comfortable enough to take classes at the gym, and she even made friends. With the support of Danny and her new friends, Lexi was losing 20 pounds a month. Exercise and calorie counting were really paying off. Danny also saw great success. Danny was down to 190 pounds from 280, and he was feeling great.
From the very beginning, Lexi was documenting her weight loss journey. It wasn't long before she had hundreds of followers. People were watching her progress and becoming inspired by her. Lexi says that having her followers inspired her to continue working hard.
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Keep the new way of life
One of Lexi and Danny's secrets to maintaining their new lifestyle is to include her in all the fun new activities they do. This is the case, for example, when they went camping recently. Lexi and Danny enjoy varying their workout routine and frequently post photos of themselves at the gym on social media. She encouraged her followers to keep things light and enjoyable and to remember that they did not have to "live at the gym" in order to get and stay healthy. Always keep in mind that diet is important and that we all have to start somewhere'', Lexi inspires her followers.
For some, hot dogs and hamburgers may be the ideal food, but not for them. To stay on track, the couple decided to eat healthy meals during all their activities. At the campsite, for example, the others ate sausages, while Lexi and Danny prepared a high-protein dish of chicken, steak, and avocado. Lexi said, "Holidays, weekends, or just being outside doesn't mean we're going to give up!"
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#WeightLossTips #weightloss #weightlossjourney
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