Are you making any of these weight loss mistakes?

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Are you one of the many people who have tried and failed to lose weight? If so, you're not alone - statistics show that the majority of people who lose weight gain most of it back within a few months. However, you don't have to remain part of this depressing statistic - follow the tips in this video and you can join that elite minority of people who manage not only lose weight, but to keep it off for life.