PUSH UP TO SWISS BALL TUCK
2 years ago
32
In this video, we went over the push up to swiss ball tuck. this exercise hits everything from your frontalis, to your flexor halluces brevis, although, predominantly hitting chest and core. If it gets easy, try with one leg or diamond pushups.
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TylerLebel
2 years agoTHE SWISS BALL ONE-HANDED DUMBBELL PUSH
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Pro One Fitness And Nutrition
1 year agoPush up on the ball.
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Pro One Fitness And Nutrition
1 year agoPush Up on the ball
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Pro One Fitness And Nutrition
1 year agoHow to do ball ab tuck
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1 year agoGet ripped with these 10 intense push up variations!
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