How Do Daily Cold Showers Affect Physiology - HealthyCourage

2 years ago
50

Today I discuss what it means to your body to take a cold shower every day. I will certainly retouch on this subject in the future as there are many things I did not talk about. Please comment questions, thoughts, and concerns. Like and subscribe! Stay tuned for next week's show on FASTING.

Sources
1. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4852530/
2. https://www.tandfonline.com/doi/abs/10.1080/03009742.2016.1199733?journalCode=irhe20
3. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5025014/
4. https://pubmed.ncbi.nlm.nih.gov/31343603/
5. https://www.sciencedirect.com/science/article/abs/pii/S030698770700566X?via%3Dihub
6. https://pubmed.ncbi.nlm.nih.gov/17640827/
7. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2211456/

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