Morning Exercise : Breatwork Practice for Your WellBeing Basic Energy Warm Up

Breathing To A New Understanding
A talk by Dr. Edith Ubuntu Chan
Doctor, Author, Coach, Mama of 2 Luminous Kids, DrEdithUbuntu.com
SPEAKER EXPERTISE
Holistic Chinese Medicine Doctor, Mama of 2, Author of "SuperWellness" and upcoming book "Luminous Kids."
https://www.dredithubuntu.com

Refreshing experiential session as we awaken together.
Dr. Edith will guide us on an invigorating and enlivening Qigong and Breathwork practice. Experience intense joy and wellbeing in your body, mind, soul, as we return to our natural state with this powerful Breathwork session.
From this beautiful new state, Dr. Edith will bring us on a journey exploring the state of our world today. Her presentation will shine light on the patterns at play that are driving our current transition from the old paradigm to new paradigm. Experience for yourself what it means to stay in our center while also in an expansive state of awareness. Understand the greater context and energetic patterns at play, as we transition from the old dying world to the more beautiful new one.
Together, let's breathe into the new reality.

~~~ A quote from Dr. Edith: "Let us take beautiful care of ourselves. We are simultaneously hospice the old dying world, while midwifing the birth of the new. Birth and death are both inherently messy. They can both bring up intense energies and emotions. Yet they are both divine and beautiful. So let us be gentle with ourselves. When we stay in our center, when we slow down, when we are fully present, we perceive reality as it really is. Without distortion, and with the eyes of spirit. From this state, we can see clearly the divine beauty and perfection at play."

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Disclaimer:
This video is not intended to provide legals, finance, assessment, diagnosis, treatment, or medical advice; it also does not constitute provision of healthcare services. The content provided in this video is for informational and educational purposes only.
Please consult with a physician or healthcare professional regarding any medical or mental health related diagnosis or treatment. No information in this video should ever be considered as a substitute for advice from a healthcare professional.

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