Episode 4a: How to maintain your sanity in a world gone mad!
This is an excerpt from our New Year's episode in which Bill Gilchrist talks about his mental health issues during the pandemic, and Corrin offers some advice for those who are "Old Men" (and Women!) on the importance of social interaction. (6 minutes)
Some of Corrin's advice he got from reading (multiple times!) the book "Younger Next Year," by Chris Crowley and Henry Lodge MD
To see the full Episode 4 (62 min.) click here:
Other episodes can be found through our web site at: http://www.twooldmeninchairs.com