HOW TO PERFORM SEATED UPPER BODY EXERCISES FOR PEOPLE WITH DISABILITIES

Specifically designed for individuals with spinal cord injuries and others who benefit from seated exercises. Are you looking to get stronger and become healthier? If you have a spinal cord injury, as I do, this video offers both aerobic and resistance/strength training exercises. It also includes safety tips and other guides for an effective workout for better health.

Do you want to End Chronic
Peripheral Neuropathy & Diabetic Nerve Pain?

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