Change Your Mindset I HOW TO BECOME SELF DISCIPLINED IN HEALTH & FITNESS
Time for a deep chit chat on one of the most important aspects when it comes to leading a healthy lifestyle that sticks - SELF DISCIPLINE! Here I share 10 tips on how to become self disciplined in health and fitness. It's all about mindset and perspective! It is an essential part of what will KEEP you healthy and fit for the long haul! 😊
PS - My apologies for those random glitchy sounds. My microphone was having some issues, in the process of getting a new one! 😅
credit to: Ashley Gaita
*DISCLAIMER: I am in NO way saying that you can't be healthy and fit if you do not follow these tips. These are just things that have seriously helped me in my fitness journey and I hope these tips could help anyone out there who is struggling with this aspect of health and fitness. Remember, the body won't go where the mind doesn't allow it to! Together, we got this! xo 💪🏽
-
14:40
Fitness Audio Video Info Channel
3 years agoHow To Become Self Disciplined In Health & Fitness Change Your Mindset Ashley Gaita
43 -
14:40
FineFitness
3 years agoHOW TO BECOME SELF-DISCIPLINED IN HEALTH & FITNESS
46 -
14:40
blitzdiet
3 years ago $0.01 earnedBecome Self Disciplined in Health and Fitness
30 -
14:40
Edayigodfrey
3 years agoHow to become self disciplined in health and fitness.
15 -
0:16
Finisrose02
1 year agoChange Your Mindset . #motivation #mindset
3 -
2:13
themedia101
1 year agoChanging Mindset to Lose Weight
1 -
14:25
Aratram8
1 year ago10 LIFE CHANGING: SELF-DISCIPLINED IN HEALTH AND FITNESS
14 -
0:34
SuccessFuelMoments
6 months agoThe Power of Discipline: Transform Your Mindset and Prioritize Fitness
1 -
6:58
Art Of Grind
1 year agoCHANGE YOUR MINDSET (Changing Thought Patterns for Lasting Change)
289 -
22:59
Become the Best Version of You
1 year agoHow To Create A Disciplined Lifestyle
4