How to lose weight fast without workouts

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How lose weight fast without having to eat healthy?

If you’re just fed up of your grumpy pants body, we have a quick hack for you! How to lose weight fast with some pretty radical diet changes. Watch this time!

Quick tip: Fast-paced dieting is one of the most effective ways of losing weight, but you'll need to be careful not to go overboard if you want to keep your calorie intake to a minimum.

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How do you fast without eating healthy foods?

If you eat healthy foods like nuts, salad and grilled fish all day you'll still need to eat healthily to lose weight, so it's better not to lose the healthy food altogether and just fast on one healthy food each day.

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Calorie-controlled dieters that limit their calorie intake to a total of 1,800 to 2,400 a day, which is between.
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