Nutritionists' Favorite Green Weight Loss Smoothie (14) ! Romaine Around smoothie recipe #shorts

Popping into a juice bar for a cold cup of extruded kale juice may be all the rage, but when it comes to both nutritional impact and weight-loss power, juices can't hold a candle to smoothies.
##Ready To Get Healthy And Lose Some Serious Weight Fast?
Smoothies are thick, creamy beverages usually blended from puréed fruits, vegetables, juices, yogurt, nuts, seeds, and/or dairy or nondairy milk.

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Resource : https://www.eatthis.com/weight-loss-smoothies/