Can You Lose Weight Eating Junk Food

3 years ago
7
lose weight healthy junk food weight loss fitness nutrition

Lose Weight Eating Chocolate Cake ??

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In this video I discuss a trending topic in the fitness community at the moment, which is 'Can You Lose Weight While Eating Junk Food/Takeaways?'

The question is, does this diet work?

Is it really calories in vs. calories out, or does it matter about the quality of calories?

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