Resep menu diet olahan daging terbaru
2 years ago
10
Beef stroganoff versi diet
200 g Daging sapi (sirloin, potong kotak)
1/2 bh (40 g) bawang bombay ukuran sedang (cacah kasar)
100 g jamur rebus lalu iris (bisa menggunakan jamur champignon atau jamur merang
50 g yoghurt kental. di video aku pakai bikul plain yoghurt
1 sdt tepung maizena dilarutkan dengan 2 sdt air sebagai pengental
1/2 sdt garam sehat
1/2 sdt merica bubuk
50 ml air
minyak kelapa untuk mengoles, sedikit saja.
1 resep ini cocok untuk 2x makan.
dengan kisaran kandungan nutrisi per porsi:
Kalori: 351 kal
Protein: 29 g
Lemak: 22 g
Karbohidrat: 9 g
Loading comments...
-
7:33:34
MissesMaam
10 hours agoCozy Games + Coffee 💚✨
47.8K8 -
1:53:26
Twins Pod
1 day agoFrom America's General To Political Target! | Twins Pod - Episode 26 - General Flynn
84.3K27 -
1:54:42
Matt Kim
6 hours agoThe Shawn Ryan Interview | Matt Kim #106
60.6K22 -
2:22:32
Tucker Carlson
8 hours agoCalley & Casey Means: The Truth About Ozempic, the Pill, and How Big Pharma Keeps You Sick
227K461 -
1:07:29
Hometalk
1 day agoTrending NEW pumpkin DIY ideas everyone's copying in fall 2024!
71.7K3 -
8:50
Adam Does Movies
9 hours agoAlien: Romulus Movie Review - We're Back Boys!
64.6K5 -
1:48:03
vivafrei
9 hours agoWashington Post Calls Out Commie Kamala! Aussie Breakdancer "No More Questions" & MORE! Viva Frei
112K95 -
19:12
Breaking Points
1 day agoOPEN WAR As FDA BLOCKS MDMA Therapy For Vets
60.1K29 -
1:25:42
The Quartering
8 hours agoKamala Harris SUED Over Lies, Harley In Full Panic Mode & Dunkin Boycott Rages
78.7K74 -
1:08:09
Miss Understood With Rachel Uchitel
8 hours agoThis Week In Review - Politics & Celebrity Drama
64.8K1