Trent on the Loos - January 3, 2022

Trent starts out the new year, resolving to be more fit than he already is! Okay, while that may not be *completely* true, he is joined by friend and personal trainer Lamar Brown of BP Pro Fitness (https://bpprofitness.com/). Lamar holds a Bachelor of Science Human Performance & Health Promotion and Licenses & Certifications including: ACSM-CPT, CPR/First Aid Certified and YMCA Strength Principles.

Episode 52

#BEKNews #BEK #TrentOnTheLoos #TrentLoos #Health #NewYears #New #Year #Resolution #2022 #LamarBrown #Lamar #Brown #BPProFitness #BP #Pro #Fitness #PersonalTrainer #Personal #Trainer #Wellness #ACSM #CPT #CPR #FirstAid #YMCA #Strength #Principles