Trent on the Loos - January 3, 2022

2 years ago
87

Trent starts out the new year, resolving to be more fit than he already is! Okay, while that may not be *completely* true, he is joined by friend and personal trainer Lamar Brown of BP Pro Fitness (https://bpprofitness.com/). Lamar holds a Bachelor of Science Human Performance & Health Promotion and Licenses & Certifications including: ACSM-CPT, CPR/First Aid Certified and YMCA Strength Principles.

Episode 52

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