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Anxiety is a mental illness that affects many people around the world. In this article, we will look at 6 foods that can trigger anxiety. Anxiety is a mental illness that affects up to 6% of people in the world, and many of them are unaware that their anxiety can be triggered by certain foods. These six foods are among the most common triggers for anxiety.

6 Foods That Can Trigger Anxiety

Anxiety is a mental illness that can affect many people around the world. In this article, we will look at six foods that can trigger anxiety and how to stop them from triggering it in the future. Many studies have been done on the correlation between food and anxiety. We all know that certain foods can trigger allergies in some people. However, many people don't realize that there are also foods that can trigger anxiety in some people.

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