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![How To Workout For Balance and Injury Prevention [Nithin Jayaraj]](https://1a-1791.com/video/s8/1/1/K/0/W/1K0Wc.qR4e-small-Are-YOU-Just-a-Stiff-Bodybu.jpg)
How To Workout For Balance and Injury Prevention [Nithin Jayaraj]
3 years ago
7
mace training
mace
functional training
gada training
earthing
sun therapy
barefoot training
barefeet training
walking barefoot
Nithin Jayaraj
[Με Ελληνικούς υποτίτλους] In this short clip, Nithin shared his view on functional training with a hammer and other tools, and why he was stiff whilst doing traditional bodybuilding programs.
And don't forget to press the LIKE button if you enjoyed this clip. Otherwise, you're just a c*nt offering nothing in return for the good you received. :)
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Instagram ► https://www.instagram.com/theshreddedfarmer/
Website ► https://theshreddedfarmer.exlyapp.com/
Also, if you like my style, follow me on the following media:
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And one last thing for you to remember:
YOU are the master of your fate.
YOU are the captain of your soul.
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