weight-loss tools, expert advice and health.

Everyday Health is here to help you take better care of yourself and your family through powerful weight-loss tools, expert advice and health.

Promises a quick fix.
Promotes 'magic' foods or combinations of foods.
Implies that food can change body chemistry.
Excludes or severely restricts food groups or nutrients, such as carbohydrates.
Has rigid rules that focus on weight loss.
Makes claims based on a single study or testimonials only.

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