Fly Like An Eagle! 30 Minute Beginners Yoga
Fly Like An Eagle! Beginners Yoga.
Hi friends It's Joy with In Search of Joy Wellness. What Joy are we searching for this evening friends? I put together an intro to vinyasa yoga a nice short slow flexibility and strength flow. I noticed my views have dropped. Please new viewers let me know what you think of this video? Please be kind. I started doing yoga on YouTube and their are so many people out there. Who do I follow? What makes me different? What make me do what I do?
I want to create short videos that are a one stop where you can start learning to do Yoga Asana (Poses). Yoga has many parts Asanas (poses) are what we are practicing. I didn't know anything about yoga . I did know I hated to go to a studio and be around people I didn't know and start bending my body all over. I felt weird out of place and self conscious. Learning Yoga on YouTube has been a beautiful positive experience for me. As my practice grew, I found teachers and mentors. I became a 500hr RYT, registered with Yoga Alliance. All this started with videos on YouTube. I will be forever grateful for this and I decided that maybe there are poeple out there that want to do yoga too but don't know where to start. Well, maybe you can start with me in search of your joy.......
🌟Private Yoga Zoom sessions or in person sessions ( if you live in New Mexico) ARE available. As well, as Private Crystal Energy Reiki Healing, and Private Meditations. Email:
👉http://insearchofjoywellness@gmail.com
Receive 15% off of any of these above sessions. Reiki Crystal Energy Healing information is below.
I am a Certified Crystal Energy Healer, Master Usui Reiki Healer and Mindful Meditation instructor, as well. Currently, I am a PhD Student at the University of Natural Health studying Hygienic Health and Nutrition (literally the science of health and nutrition).
I started this journey with Crystals and nutrition at the same time without a clue of what I was going to do. I am grateful that everything I am studying is coming together a beautiful Wholistic approach to wellbeing.
. Authentic Reiki attuned personal Gemstone Crystal Jewelry,. Made personally for you to set your intentions, say your prayers (mantras), or meditate and let your personal crystal(s) help heal you.
Check out my other YouTube Channel Wearable Geology and see the process and story of the jewelry I make. I have a special and innate connection with crystals that led me to this path. I am honored to be chosen to create these little masterpieces
https://www.youtube.com/channel/UCELZp3bIWkHBRYJy-eIvxgg
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🌟Instagram http://instagram.com/wearable_geology_by_joy
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