3 WAYS TO LOSE BELLY FAT WITHOUT EXERCISE (2022)
2 years ago
5
Click Here For The Easiest Way To Lose Belly Fat-- https://cutt.ly/2UfKIGU
Well, who really wants to do 500 planks a day to get abs? No one. So how do you actually lose belly fat without working out?
In this video, I share with you the things I've used (and use with clients) to get as skinny as possible without hitting the gym.
--------- RESOURCES TO HELP YOU ----------
EBOOK: https://cutt.ly/TUfNCe4
--------- NOTES ON THIS VIDEO ----------
HABIT #1: 0:51 - Assess where you are now
HABIT #2: 2:18 - Yes, unfortunately, calories matter
HABIT #3: 3:31 - Add 30g protein to each meal.
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