3 WAYS TO LOSE BELLY FAT WITHOUT EXERCISE (2022)

2 years ago
5

Click Here For The Easiest Way To Lose Belly Fat-- https://cutt.ly/2UfKIGU

Well, who really wants to do 500 planks a day to get abs? No one. So how do you actually lose belly fat without working out?

In this video, I share with you the things I've used (and use with clients) to get as skinny as possible without hitting the gym.

--------- RESOURCES TO HELP YOU ----------

EBOOK: https://cutt.ly/TUfNCe4

--------- NOTES ON THIS VIDEO ----------

HABIT #1: 0:51 - Assess where you are now

HABIT #2: 2:18 - Yes, unfortunately, calories matter

HABIT #3: 3:31 - Add 30g protein to each meal.

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