Countdown to Christmas (Christmas Eve Challenge)

2 years ago
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Christmas fitness challenge strength challenge Alicia Weber pull-ups push-up workouts

The 6th and final Countdown to Christmas 2021 Challenge - the most challenging of the 6 challenges… 1.) 100 consecutive pull-ups with 20 hanging jump lunges for time (8:08.6) then 6 minute rest.. 2.) 100 consecutive push-ups (2 Tiger bend + 2 Alternating TRICEP extension) for time (6:08.7)

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