We MUST take charge of our Health
2 years ago
53
Starting Weight:162 lbs @5 ft tall
Current Weight: 147 lbs 12-23-21
I'm doing a 6 weeks juice/smoothie Cleanse. Who wants to join me? Let's do this together. Keep This Temple Clean.
I do have a private group on Facebook, for women only. It's called: Women Of Fitness.
Measurements:
Arms, legs, thighs, bust, waist, butt, hips, Weight. take pictures of Before & after
Ok. Let's do this. This is the recipe for the week. I do all my juice & smoothie on the weekend. I stack my fridge with my juice/smoothie for the week. I drink 3- 4 jars (16 oz each jar) daily. I will upload one new video a week with a new recipe. Please take before & after pictures, take your measurements. We will weigh ourselves once a week and take measurements.
Loading comments...
-
6:48
The African Blogger
1 year agoFrom JFK Airport to Kenya 🇰🇪 to Liberia
6886 -
DVR
Alison Morrow
44 minutes agoHillary Clinton: lock up propaganda spreaders
2781 -
DVR
vivafrei
3 hours agoLive w/ CannCon: Assassination Attempt Fallout! Hillary's Confession Through Projection! & MORE!
54.6K48 -
45:24
Miss Understood With Rachel Uchitel
3 hours agoThis Week In Review with Rachel Uchitel: P-Diddy Case, Laura Loomer & Trump
8.36K1 -
58:41
Ben Shapiro
2 hours agoEp. 2051 - The Federal Reserve Rides To Kamala’s RESCUE!
34.8K15 -
1:06:41
Russell Brand
3 hours ago“TICKING TIME BOMB” Pagers & Walkie-Talkies EXPLODE In Lebanon - TOTAL WAR IS COMING! SF456
110K208 -
1:57:18
The Charlie Kirk Show
2 hours agoIran Hacks the Election + Megyn Kelly's Debate Reaction | Megyn Kelly, Robbins | 9.19.24
71.7K34 -
LIVE
TheAlecLaceShow
4 hours agoTrump Rally in New York | SAVE Act Fails | Guests: Rep. Scott Perry & Dr. Carol Swain | Alec Lace
482 watching -
37:01
Grant Stinchfield
2 hours agoNew Maps are In! President Trump is Poised for a Big Victory, but What About the Cheating?
22K1 -
25:08
MTNTOUGH Fitness Lab
2 hours agoFitness Lab Discussion: The New MTNTOUGH Weight Vest Program w/ Sarah Maschino
16.4K