KEEP KNEES HEALTHY WITH THESE TIPS!
2 years ago
6
In this video, we went over tips for bad knees and how to keep them heathy. The knees are a common area that people experience discomfort. Much of this has to do with not keeping abdominal muscles strong, and as a byproduct, effects the knees. In other words, the tail wags the dog. It is backwards.
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