Thriving In Alarming Times | Live By Heart Today #27

LBHT #27 - Dawn and Wendy have a heart to heart conversation about being proactive during transition periods when we experience stress.

When we're under stress, we're in the sympathetic nervous system response and that is responsible for three reactionary behaviors - to fight, to run away or to hide from any threat - and that is our survival mechanism which means we're not using our higher cognitive functions and will share how being proactive is the most productive.

Join us as we have an organic heart to heart about the mind, body and soul. Each show is a self-contained mini-discourse that progressively compounds over its Season to support an over-arching topic of Self development.

This show is the beginning of our Season 3 topic: Being Proactive.

Live By Heart Today is hosted by Dawn Spiegelberg, a Medical Intuitive and Coherence Coach and Wendy R Wolf, a Professional Transformation Facilitator. Produced and distributed by Retro Earth Studio.