NATURE - Meditate with soft sound and beautiful nature videos.

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To start meditating, choose a time and a place where you won't be disturbed for the duration of your meditation session.

When you are starting out, you may decide to set aside 10 or 15 minutes for your meditation session. This is plenty of time when you are beginning to meditate and in our hectic daily lives it may well be that this is the maximum amount of time that you feel you can devote to meditating.

Master the art of meditation: https://omeulink.com/meditation-guide

Domine a arte da meditação: https://omeulink.com/guia-para-meditacao

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