SuperFast SuperFit: Biceps Curls with Curling Bar

In this exercise video, M. David and Jacie Peterson show how to properly perform biceps curls with the curling bar. Also, M. David shows how not to do the exercise.

Learn more about superfasting in the ebook, "SuperFast: Fasting for SuperHealth," by M. David Peterson
https://www.kobo.com/ca/en/ebook/superfast-5

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