Premium Only Content
This video is only available to Rumble Premium subscribers. Subscribe to
enjoy exclusive content and ad-free viewing.

Six Pack Abs in Two Weeks | 5 Ab Exercises with Fat-burning Element!
3 years ago
7
Doing these exercises alone won't help you to get rid of your belly fat. Getting a defined six-pack ab is all about getting down to a low body fat level + a certain level of muscularity (your abdominal muscles).
Weightloss Diet https://linktr.ee/keto.meal_plan
This routine only works if you train and eat right consistently (frequently up to 5 times a week), make sure you train every other body part with other bodyweight exercises or weights training.
Thanks for watching the video.
Loading comments...
-
0:23
SovPlusFit
3 years agoToe care with stress ball exercises
14 -
0:39
SeanVigueFitness
3 years ago4 Pilates Core Exercises with Coach Vigue
39 -
1:04
Foam rolling exercise gym, Resistance bands, gym rings
4 years agoExercises with bands
48 -
0:30
KMGH
3 years agoEl Paso County dog reunited with owners after two weeks
8 -
LIVE
The Quartering
1 hour agoNYC Lunatic Update, Doxxing Website For Men OWNED, Walmart Stabber Update, 2 Men Buy Baby...
15,895 watching -
1:13:26
Russell Brand
3 hours agoShooting RAMPAGE In NYC + Trump HUMILIATES Starmer During UK Visit - SF622
123K16 -
LIVE
Barry Cunningham
2 hours agoSYDNEY SWEENEY PROVES PRESIDENT TRUMP IS RIGHT! EVERYTHING WOKE TURNS TO....
1,217 watching -
10:21
Colion Noir
5 hours agoCaught On Camera: Armed Veteran With AR-15 Shoots Man Who Fires Into Crowd With Drum Magazine
8.51K8 -
LIVE
JuicyJohns
6 hours ago $2.39 earned🟢#1 REBIRTH PLAYER 10.2+ KD🟢 !loadout
118 watching -
1:01:52
Sean Unpaved
2 hours agoRyne Sandberg's Legacy, Madden's 99 Club, NIL's Locker Room Heat, & Wilkins' Kiss-and-Run
12.9K