Premium Only Content
Health benefits of drinking water
- Lemons are a primary source of pectin fiber which is necessary for good colon health.
- Drinking water alone will rehydrate you, but if you add a few slices of lemon, it will speed up the process of rebalancing the minerals in your body.
- As a citrus fruit, lemons are packed full of Vitamin C and antioxidants which work together to form a protective effect against cataracts and macular degeneration.
- Lemons contain powerful antioxidants so that you will notice a decrease in blemishes and wrinkles, and smoother, healthier-looking skin as a result of its detoxifying benefits.
- Drinking lemon water can help your liver function at a tip-top level.
- Drinking lemon water will help to ensure optimal heart, brain, kidney, and muscular function.
- Those who drink lemon water every day tend to experience fewer colds.
- Lemon water decreases your body’s acidity levels, which in turn assists your body in removing harmful uric acid which might cause inflammation.
- Lemons are acidic by nature, but you might be surprised to learn that once absorbed into the bloodstream lemon water has an alkalizing effect on the body tissue.
- If you want to lose weight naturally and change your diet and lifestyle, lemon water is the perfect accompaniment.
- If you replace your morning coffee with a cup of warm lemon water for just two weeks, you will feel so alert, refreshed, and healthy that you won’t ever go back to caffeine.
-
0:55
Joanne1994
3 years agoNutritional and health benefits of drinking water
74 -
1:09
KNXV
3 years agoThe BULLetin Board: Health benefits of salt water
63 -
BrancoFXDC
3 hours ago $6.22 earnedBrancoPlays - Warzone
22K2 -
11:08:56
SpartakusLIVE
12 hours agoPUBG w/ StoneMountain64 || WZ Challenge CHAMPION after
81K5 -
4:43:48
Drew Hernandez
10 hours agoOBIDEN REGIME MOVES TO SABOTAGE TRUMP'S DEEP STATE PURGE & GLOBALISTS DECLARE 2ND PLANDEMIC UNDER TRUMP
18.1K15 -
10:04:21
hambinooo
13 hours agohambinooo's rumble debut
93.2K8 -
1:07:22
barstoolsports
10 hours agoNo One is Safe With Survival at Stake | Surviving Barstool S4 Ep. 2
115K7 -
1:46:50
Laura Loomer
6 hours agoEP90: Biden's Bail Out: Hunter Pardoned By The Big Guy
53.2K22 -
1:32:19
Fresh and Fit
7 hours agoPamela Anderson Is PROOF That All Women Will HIT The Wall!
64.6K44 -
1:14:27
Kim Iversen
9 hours agoVaccine Mandates & Hidden Data: The Truth They Don’t Want You to Hear | Dr. Michael J. Schwartz
66.1K46