Deep Sleep Music - Background Music

2 years ago
17

Sleep Music is nothing more than the soothing process of playing relaxing music whilst you sleep naturally. It's been established that the simple act of listening to relaxing music whilst asleep immediately improves not only sleep quantity but also the duration of sleep and the general quality of consciousness during the REM or dream cycle. Relaxing music helps us to relax by removing negative thoughts and focusing on things we enjoy most; it calms our nerves and prepares the mind for sleep by removing worries and stimulating our brains to think positively about sleep, day, and throughout the week.

Creative Commons:
Audio Credits
Artist: P C III
https://soundcloud.com/pipe-choir-three
https://freemusicarchive.org/music/P_C_III
Original Audio Track
Response Data
License: CC BY
https://creativecommons.org/licenses/by/4.0/

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