Keto Curry Spiked Tuna and Avocado Salad
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Keto Curry Spiked Tuna and Avocado Salad
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The ketogenic diet or as like some people prefer to call it; the Keto diet or low carb diet is about consuming a lot of protein
and fats but fewer carbs. This diet makes the body send the fats that we consume to the liver, which the latter transform it
into energy to keep the body strong and active for a long time without feeling tired quickly.
The word ketogenic is derived from the word “ketosis” which means the state of the body when it doesn’t have enough
glucose in it to turn it into energy, so it generates ketones that work as an amazing source of energy for both the body and the
brain which makes it a great option for losing weight in a short term. The ketogenic diet or as like some people prefer to call it; the
Keto diet or low carb diet is about consuming a lot of protein and fats but fewer carbs. This diet makes the body send the
fats that we consume to the liver, which the latter transform it into energy to keep the body strong and active for a long time
without feeling tired quickly.
The word ketogenic is derived from the word “ketosis” which means the state of the body when it doesn’t have enough
glucose in it to turn it into energy, so it generates ketones that work as an amazing source of energy for both the body and the
brain which makes it a great option for losing weight in a short term. because it not only helps you achieve great lean body; but also
provides immense health benefits.
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