SuperFast SuperFit: Box Jumps
In this exercise video M. David Peterson and Jacie Peterson show the proper form for box jumps, an exercise that works out the core and entire lower body. As usual, they are working out in the fasted state, which burns more fat.
Learn more about superfasting in the ebook, "SuperFast: Fasting for SuperHealth," by M. David Peterson
https://www.kobo.com/ca/en/ebook/superfast-5
Follow SuperFast SuperFit and M. David Peterson at
Website: https://www.superfastsuperfit.com
Facebook: https://www.facebook.com/superfastsuperfit
LinkedIn: https://www.linkedin.com/in/m-david-peterson-06448a216/
Twitter: https://twitter.com/superfast100M https://twitter.com/MDavidPeterson1
Instagram: https://www.instagram.com/m_david_peterson/
MeWe: https://mewe.com/i/markpeterson5
YouTube: https://www.youtube.com/channel/UCmDEZkyXBONQmPnTuDiVPmA
Filmed at CypressGymQRO
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