Our Body and the Gut Microbiome
2 years ago
54
"Dr. Mark Sherwood shares how the body is amazing in its ability to combat and overcome things. He explains how the immune system is induced and upregulated by the standard American diet and how everyone could reverse the inflammatory storm by consuming fruits and vegetables and a lot of phytonutrients with organic foods.
Dr. Andy Kaufman explains that the real causes of disease are things that we have the ability to influence. That it is what we eat that can either maintain our health or make us sick. He further discussed the terrain theory and the role of our gut microbiome in our system and how what we call an ""infection"" is actually our body's repair work with the microorganims supporting it's natural function.
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