Can procrastination be a good thing? How to practice productive procrastination.

No one is immune to procrastination. In this video, I explore what procrastination actually is, whether or not procrastination can be a good thing, and how you can leverage the Zeigarnik effect to practice productive procrastination.

Don't forget to subscribe! Or subscribe on YouTube! ► https://www.youtube.com/channel/UCus0EfumCZFhgT2_LDxWXfg?sub_confirmation=1

=============================
Relevant Links/Stuff mentioned:
=============================
📼► Counterintuitive tips to help you be more productive 👉 https://rumble.com/vqa850-how-to-be-more-productive-6-counterintuitive-tips-that-really-work.html
📚► For more info about habit building, check out Atomic Habits by James Clear - https://geni.us/atomic_habits_book

=============================
Table of Contents:
=============================
0:00 - Introduction
0:51 - Video Overview
1:31 - What causes procrastination?
1:59 - The procrastination habit cycle
3:30 - How to pattern interrupt yourself
4:33 - What is the Zeigarnik effect?
5:55 - How I productively procrastinate
8:15 - Recap
8:34 - Like, Subscribe, Hit The Bell, & Share This Video! 🤘

=============================
Follow Me:
=============================
► Facebook - https://www.facebook.com/foxandlens/
► Instagram - https://www.instagram.com/foxandlens/
► Twitter - https://twitter.com/foxandlens
► Website - https://foxandlens.com/

=============================
Music & Stock Footage:
=============================
I use two main services for my music and sound effect needs:
► Artlist - Use this link to get two extra months when signing up: https://link.foxandlens.com/artlist
► Epidemic Sound - Use this link to get 30 days for free: https://link.foxandlens.com/epidemicsound

Also, check out Artgrid if you need stock footage with incredibly simple licensing. This link will get you two extra months when signing up, too: https://link.foxandlens.com/artgrid

=============================
Affiliate Links:
=============================
Some of the links in my video descriptions are affiliate links, which means at no extra cost to you, I will make a small commission if you click them and make a qualifying purchase. If you have a different purchase in mind, you can also use these storewide links below.
🛒 Amazon: https://geni.us/browse-amazon
🛒 Bookshop: https://link.foxandlens.com/bookshop
🛒 Moment: https://geni.us/shop-moment

If you want more information about my participation in affiliate programs, check out https://foxandlens.com/disclosures

=============================
Monetarily Supporting The Channel:
=============================
☕ Want to support the channel? Buy me a coffee!
https://www.buymeacoffee.com/foxandlens

While this is appreciated and helps the channel, please don't feel that it is necessary to enjoy my content!

=============================
#procrastination #procrastinateproductively #danfox