Healthy lunch for diet

A healthy lunch is the key to achieving a weight loss goal. It's important to be mindful of what types of food you pack for lunch.

If you are on a diet, it’s best to pack your lunch rather than go out and eat. This way, you can control what goes into your meal and never overeat again!

Below are some healthy lunch ideas for dieters:

-A sandwich with vegetables (lettuce, tomato, cucumber)

-A salad with low-fat dressing (or even better, homemade dressing)

-Fruit or vegetables that can be washed and eaten raw like apples or carrots.

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