KETO Sugar-Free Ketchup and Butternut Squash French Fries

KETO Sugar-Free Ketchup and Butternut Squash French FriesShow more

KETO Sugar-Free Ketchup and Butternut Squash French Fries:

Inspired By:

https://thesugarfreediva.com/how-to-m...

And:

https://www.youtube.com/watch?v=MSQ-d...

And:

https://youtu.be/nn62keqSXzM

(1) 24 oz. can of Tomatoes
(1) 6 oz. can of Tomato Paste
2 Garlic Cloves
1 small red onion halved and diced
1/2 cup of Apple Cider Vinegar
1/2 tsp each: All Spice, Ground Ginger, Nutmeg,
1 tsp each: Salt & Pepper
1/2 cup of stevia, 1/2 cup sugar-free syrup

1. See Video for Directions.

Butternut Squash French Fries:

Inspired By:

https://www.slimmingeats.com/blog/but...

1/2 tsp each of: Smoked Paprika, Cumin, Thyme, and Oregano
1 tsp each of: onion powder and garlic powder; Salt & Pepper
1/8 tsp of Cayenne Pepper

Olive Oil to coat the fries with the seasoning. Stir to combine.

1. See Video for Directions.