Back Health

Shoulder Pain Essential Oil Blend Recipe. For a natural pain relief massage oil, combine 3 drops each of frankincense, lavender, and chamomile essential oils with 1 Tbsp. of a carrier oil. Gently massage into the sore shoulder. For a warm compress, lay a warm, wet cloth over the top to ease muscle tension.
Rosemary essential oil has clinically proven benefits. These include reduced pain from rheumatic disorders and menstrual cramps. Such anti-inflammatory and analgesic effects may also be helpful for...
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