HOW TO IMPROVE YOUR POOR MENTAL HEALTH || MENTAL HEALTH

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3 years ago
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Low mental health is often caused by stress, isolation, and lack of social support.

The risk factors for low mental health are complex. Stress, anxiety, depression, lack of control over circumstances, negative thinking are just some examples. Sometimes the source is difficult to identify. These factors can lead to poor coping skills that put people at risk for mental illness.

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