5 Healthy, High Protein Breakfast Recipes

RECIPES:Show more

MINI EGG CUPS
In a bowl, combine 12 eggs, 1 chopped onion, 1 4oz can green chiles, 2 pounds ground meat (I used maple seasoned venison), 16oz container cottage cheese, 1/3 bag shredded cheese

Bake in either 1 13 x 9 or 1 8 x 8 and 12 muffin tins. Bake for 45 at 350

PROATS
Mix 1/2 cup oats, 1 scoop vanilla protein powder, 2 TBSP sugar free pudding mix, and enough water to make a paste. Store in the fridge overnight. Serve cold

PROTEIN MINI MUFFINS
In a bowl, combine 2 scoops protein powder, 1 1/2 TBSP coconut flour, and 1 TBSP coconut oil. Mix. Depending on flour, you may have to add some almond milk.

In a sprayed mini muffin tin, fill tins 1/2 full. Bake for 7 minutes at 350.

CHOCOLATE PEANUT BUTTER PROTEIN BANANA SHAKE
Cut bananas in 1/2. Freeze overnight. In baggies, pre make 2 TBSP peanut butter powder, 1 scoop protein powder, and 1 TBSP cocoa powder. In the morning, grab 1/2 banana and 1 baggie and blend into a milkshake (add a little almond milk if necessary)

LEMON PROTEIN BARS
For the crust: combine 1 cup almond flour, 1/2 cup vanilla protein powder, 1/4 cup melted coconut oil, splash of butter extract, dash of baking powder. Mix.

In a sprayed 8 x 8, mash crust down and bake for 10 min at 350

For the topping, combine 3/4 cup lemon juice, 3 eggs, sugar substitute, and zest from 1 lemon. Once crust is done, add topping and bake an additional 15 minutes

Are You Ready To Kickstart Your Weightloss With A Fun & Effective Yoga Program? Click To Lose Weight: shorturl.at/oqDIJ

In just a few minutes from now you'll have access to all the tools you need to lose weight and get healthy as quickly as possible. I've left nothing up to chance, everything is laid out step-by-step so you can start today and lose weight by tomorrow! Click Here To Learn More: shorturl.at/gijC8