Yoga for Shoulders and Backbends

A flow that keeps you moving! Enjoy some space and strength for the shoulders and back in this fun 30 minutes.

Disclaimer: This video is made for education purposes only and is not meant to diagnose or prescribe. All exercise is at your own risk, and you should always consult your healthcare provider to make sure exercise is safe for you. Paula Klein and PurposeFit are not responsible for injures or damages.

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