Yoga for Abs: Plank

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3 years ago
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yoga workout plank core abs fitness yoga workout core workout exercise core exercise abs workout

Build core strength and stability with a few plank variations in this short workout!

Disclaimer: This video is made for education purposes only and is not meant to diagnose or prescribe. All exercise is at your own risk, and you should always consult your healthcare provider to make sure exercise is safe for you. Paula Klein and PurposeFit are not responsible for injures or damages.

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