4 Exercises That Improve Brain Function

Dear friends, my name is Alexander Nairanovski and I love to teach.
Thank you for all your support! It means a lot to me: https://www.paypal.com/paypalme/TuneUpYoga
Travelling the world and collecting knowledge of different modalities that can heal the body, stabilize the emotions and raise personal intellect, I am ready to help others to evolve, progress towards better life.
You can improve your physical body by means of exercises, breathing techniques including breath retention. Please contact me if you want to know your body type and best diet for it.
Your emotions can be gently alternated from low ones (fear, anger, anxiety) to higher ones – hope, joy, love, peace and bliss.
Headaches, insomnia, back aches, neck problems, and weight problems – all can be reduced and gradually healed completely.
Only few sessions over Zoom, Skype, Facebook or other platforms will be helpful to design a specific routine to resolve your specific problems.
You can now support me by purchasing t-shirts and other products here: https://mother-earth-loves-us.creator-spring.com/
Please email me when you are ready to reserve a session:
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Do you have other alternative platforms? Just in case they strike you 3rd time on YouTube? I use Bitchute and Odyssey. They both automatically upload all videos from YouTube. I just got an Odysee channel I really like it! If you haven't had a chance to sign up for an account yet please click the invite link below. When using the referral link it helps to promote my content on their site, and it does not cost anything. Here is the link: https://odysee.com/$/invite/@EternalAcademy:b

I have no TV, no cell phone and one day I shall let go of this laptop….My mission is to help you to unplug also.
Secret of the Secrets! Holy of the holiest : https://odysee.com/@EternalAcademy:b/secret-of-the-secrets!-holy-of-the:8

Self-Healing Method: https://odysee.com/@EternalAcademy:b/self-healing-method-positivefuture%E2%80%8B,:0?
Kechari Mudra: https://www.youtube.com/watch?v=162Dkv27UaU&t=781s
Positive music 432Hz: https://www.youtube.com/watch?v=OhjuO-X84Ik&t=4s
Yellow Glasses: https://www.youtube.com/watch?v=XpRD6lR2ACc
Sun Gazing: https://www.youtube.com/watch?v=9pZSUK86Eas&t=280s
Barefoot walk: https://www.youtube.com/watch?v=_yKJf9Xsz64&t=20s
Exercises (X Re Size – get thinner) and Yoga: https://www.youtube.com/watch?v=q2dXlQKbCKU&list=PLcYim3SiNYzOxZPRGpX7XT3OB4BSU51iZ
What is good for others might not be good for YOU: https://www.youtube.com/watch?v=q8GZO-F4nzo&t=21s
One of the best ways to remove Nano Worms (Nano Dust; Nano Particles; Nanobots) from your body: https://www.youtube.com/watch?v=o8bq0oyHSZ0
They Live: https://odysee.com/@EternalAcademy:b/they-live-video....unfortunately.:9
Things are not falling apart. Things are falling into place: https://odysee.com/@EternalAcademy:b/things-are-not-falling-apart.-things-are:b
Self-healing method #1: https://www.youtube.com/watch?v=hPMpFTkrncM&t=4s
Self-healing method #2: https://www.youtube.com/watch?v=EPjJrG71OF8