How to Do Mountain Climbers Exercise | Health shots
2 years ago
11
The mountain climber is a classic ab exercise, it is a calorie-burning workout that really gets your heart rate going. It also targets your core, making it the perfect exercise to lose that stubborn belly fat and reveal your abs.
Benefits: As a compound exercise that utilises multiple muscle groups in your whole body, mountain climbers are an effective way of strengthening your arms, back, shoulders, core and legs.
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