How to defend yourself against a dog. Self defense against dog attacks

► Collar dog training and anti barking: https://amzn.to/31ID6XG

► Dog leashes: https://amzn.to/3lD58uA

► Dog toy: https://amzn.to/3pBHaB0

This DVD of Russian martial arts Systema Spetsnaz is intended for those who wish to take another step and deepen the mastery of their combat skills. Starting from three days of instructor seminar, we have created a video course that contains combat exercises that you will not find in any other DVD. This video course is a unique combination of various aspects of Russian Spetsnaz training.

• Learn the main differences between Systema Spetsnaz Russian style and other martial arts - avoid common mistakes to make your training more effective.

• Safe fall techniques: how to fall and roll on concrete without injuring yourself.

• Fight with multiple opponents

• Powerful Strikes: Triple Strikes, Crossed Principle, Bear Paw Strikes, Penetrating Strikes

• Developing Inner Energy & Intuition: The Bridge Exercise

• Seizes, stifles and maintains release

• Self-defence against dog attacks

And… a good sense of humour played a big role in this training. Improve your practice and have fun during the process