Beliefs

Can you hear your thoughts? I’m getting better at hearing mine some of the time. And then other times it seems as if I’m on autopilot only to realize I’ve been carried away by anxiety, control, righteousness, judgment, or a plethora of other beliefs that show up at any minute. Read the rest of the story here👇🏻 https://www.ginaglidewell.com/post/can-you-hear-your-thoughts