How to release tension - Journaling (2/2)
2 years ago
13
Releasing tension in everyday life is free and simple. Do you encounter stressful, hurtful, or anxiety-increasing events from time to time?
You probably know why you should journal, so here is a short summary to put things in perspective.
Journaling is a short and healthy method to tangibly feel these tensions and burden lifted.
This is not a course or professional counselling.
Welcome to Talks over Tea, where we'll chat about anything on healthy assertive communication~
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