Creatives Chat with Chris James | Ep 48 Pt 1
2 years ago
9
Ep 48 Pt 1 - Join us for a deep dive about creating a healthier lifestyle with Chris James, a self-taught holistic wellness coach who helps others heal by using our body's natural resources.
Chris shares all about his personal transformation and how he made a conscious shift in his diet and spiritual practice which led to him shedding a lot of body fat and inspiring his community.
We chat about how Chris and his family members started losing weight and kept it off through water fasting and specific workout regimens.
Plus, Peter and Chris explore the difference between water fasting and dry fasting; how the body is capable of healing itself when we support it.
Creatives Chat is hosted by Peter Lucas and produced by Rusty Hill.
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