What is Keto
2 years ago
1
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Click Here for a Free 30 Day Meal Plan -> https://bit.ly/31ktYZv
In this video, I'll show how to make a keto diet meal plan for beginners! This is a beginner's guide to the ketogenic diet and will cover what it is, how it works, things to do before starting, and what to expect when you get started.
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