How do you take care of your immune system?

#Shorts Keep Your Immune System #Healthy
* Eat plenty of fruits, vegetables, and whole grains.
* Get at least 30 minutes of exercise most days of the week.
* Get enough sleep.
* Wash your hands.
* Keep up with your vaccinations. ...
* Keep your weight healthy.
* Don't drink too much alcohol.
* Don't smoke.
How do you take care of your #immunesystem ?

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About 4life research
Leader in immune system science*
A matter of perception. Responding. Remembering of the immune system.

4Life Transfer Factor Science covers research, technology and product innovations that educate your immune cells. It supports the immune system's ability to recognize, respond and recognize potential threats.

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