Is dancing good for fitness?
2 years ago
6
Dancing is a whole-body workout that's actually fun. It's good for your heart, it makes you stronger, and it can help with balance and coordination. A 30-minute dance class burns between 130 and 250 calories, about the same as jogging. #fitness #gym #workout #fitnessmotivation #fit #motivation #bodybuilding #training #health #love #lifestyle #instagood #fitfam #healthylifestyle #sport #gymlife #healthy #instagram #personaltrainer #follow #crossfit #gymmotivation #fitnessmodel #muscle #like #fashion #exercise #life #bhfyp #bhfyp
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Philpeter
3 years ago $0.01 earnedFitness dance workout
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1 year agoDancing
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fancycarp
1 year agoMore dancing.
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BillieVetere
1 year agodancing
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Boom boom welcome to my room
8 months agoDancing
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