Expectations That Control You!

How to set expectations for yourself. Because expectations are tricky. Our approach to expectations is so important. You can have too many for the future or unrealistic hopes. Your past expectations can control what you are doing now. But having the right expectations is SO important for accomplishing things - big or little. Discover how to approach the way you set expectations for yourself.

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I’m Karen Herbert, a certified coach, and I work with women just like you who are ready to invest in themselves and to live the next 20 years without regrets.

With my spouse and partner Curtis Herbert, I help empty nesters and almost-empty nesters to reconnect with their authentic selves, reignite their passion and purpose in life, and explore the amazing possibilities for the meaningful chapter ahead.

The empty nest transition is life’s offering to you: a gifted opportunity for growth, transformation, deeper relationships, freedom from patterns of guilt and fear, and rich new purpose!